Justin Van Heerden set to lock jaws with former opponent for the Eternal MMA Featherweight Championship.

Eternal 27 saw a young Justin Van Heerden make the walk for just his second professional fight after winning his debut by submission in the first round at Eternal 26.

Fighting against a more experienced opponent in Diego Pereira – who at the time had already competed in four professional matches, Van Heerden would suffer his first defeat at the hands of the Brazilian by way of first round knockout.

Fast forward more than five years later, the former training partners are set to face each other once again. This time, they are set to battle it out for the now vacant Eternal MMA featherweight championship.

With a professional record that now stands at 10-5-0, Van Heerden’s recent resume boasts an impressive three-fight winning streak. During this run, all three wins came by way of submission, with his most recent win coming via a signature rear naked choke against an opponent seemingly no one else was lining up to fight.

Van Heerden recently picked up his 3rd straight win at Eternal 67.

Now with his first chance to become an Eternal MMA champion, Van Heerden is primarily focused winning the belt itself, rather than avenging a previous loss to his fellow title challenger.

“Obviously being that it’s a title fight – that’s pretty cool,” said Van Heerden.

“It’s big that’s it’s on Eternal, it’s the biggest promotion in the country. It’s got that meaning behind it. Obviously, its shown that if you win that title and hold that title, it can open some pretty big doors.

“In terms of the rematch with Diego and trying to get one back – I’m going to relish the opportunity to do that. But, in terms of me sitting there and thinking like I need to go out of my way to do that? No, not really.”

“I’m happy. I’m getting in there and fighting for a title and I’m fighting someone else that’s been around for a hot minute doing their thing. But do I think that it’s something that I needed to get back? Not really.

“The only loss that really stings when I look at it would be the (Rod) Costa fight. The Diego loss was early in my career, it was my second pro fight. Back then I was barely even training any striking. I was just relying on what got me to the dance and that was my wrestling. I went in there with a more experienced guy, a more well-rounded guy at that time.”

“When I called him out after the (Alan) Philpott fight, it just made sense at the time. I wouldn’t say I’ve dwelt on it and thought that I need to get that one back. But I have an opportunity to do that and (also) win a belt. So, it means a bit more than the first fight.”

Five plus years removed from their first meeting; it is fair to say that both athletes who will be competing for the now vacant featherweight title have made considerable growth as mixed martial artists. Both men have since gone earn their place amongst the most popular and widely respected athletes in the country today.

For Van Heerden – a native of South Africa who now calls Australia home, the man who faced Diego Pereira in just his second pro fight is all but a distant memory. The man who will step into the cage to fight for his first championship belt will reflect years of dedicated obsession to the craft – a complete transformation from the boy who couldn’t count on the resources he has at his disposal today.

Van Heerden has improved leaps and bound since his first fight with Pereira.

“Vastly, completely different,” said Van Heerden of his metamorphosis.

“Obviously, I’m older – I’ve matured not only as a fighter, but as a man. I was a young guy getting into MMA and I was just relying on a one-dimensional approach. I didn’t have the knowledge and the approach I have now. I didn’t have the help of my nutritionist; I didn’t have the help with my strength and conditioning; I didn’t know anything.

“Now, the man that’s walking into that cage is a well-rounded mixed martial artist – I think I’ve shown that fight to fight this year, especially in my last fight with (Mohammad) Alavi.

“If (Diego) is coming into this fight and thinking that it’s going to be the same type of fight and it’s going to be the same type of guy (from the previous fight) you are getting in there with, you’re in for some nasty surprises because I’m dangerous everywhere.

“If there’s a lapse at any point, I’m going to put you away.”

Training out of Freestyle MMA, it must be almost impossible for any fighter who wants to dedicate himself to the sport to not make exponential growth within their respective skill sets. At the same time as receiving his tutelage under the legendary Joe Lopez – Van Heerden has the enviable resource of training alongside the UFC pound for pound greatest fighter on the planet in Alexander Volkanovski, who of course currently holds the most prestigious featherweight title in the world.

With Van Heerden looking to follow suit and claim Australia’s most prestigious belt in the same weight class, he admits that the advice he receives from Volkanovski has been invaluable to his career aspirations.

“I take a lot from the example that Volk sets, and he is always someone that has said ‘you have to be undeniable’ – I feel like that’s what I’ve done this year. I’ve worked very hard to take the tough fights and take the people that no one wants to fight – go out there, get the wins and not only get the wins but get the finishes in these fights and make myself undeniable.

“I feel like I’ve done that, especially with the Alavi fight. He was undefeated, I beat him and made myself the undeniable number-one contender – made myself the undeniable number-one featherweight in the country by a mile.

“This fight here (with Diego) is my fourth fight inside ten months. Another win, another finish – that’s four fights, four wins plus an Australian title… Its pretty hard to argue that I’m not the best featherweight in the country and not the most deserving of what’s next.”

Undeniable is certainly the most appropriate phrase that comes to mind regarding Justin Van Heerden’s claims. His surging run of late has painted a picture of a fighter who is beginning to scratch the surface of his high potential – a dedicated student of the game who is yet to enter the prime years of his fighting career.

4 straight wins and a belt could open some doors for Van Heerden.

With Eternal 72 just around the corner, Van Heerden assures fan he is looking to keep the momentum in his favour.

“I believe I’m going to get a finish inside the distance,” he said.

“I’m going to find a finish and it can come at any point. It could be on the feet, it could be in the grappling, it could be anywhere at any time. I’m trusting in my ability; I’ll just stick to what I need to do – go out there and perform the way I perform, and the finish is going to come. I don’t need to rush anything. The better part is I’ve got an extra ten-minutes to do my work, if needed. So, we’ll just go on that.”

“Anyone watching this fight, anyone attending the show, they can expect that it’s going to be an action-packed fight. They can expect that they are going to see a very high-level of mixed martial arts and they can expect that they are going to see a finish – that’s what I’ve brought this year, that’s what I’ve brought fight to fight. I’ve showcased improvements fight to fight, so it’s going to be no different (in this fight).

“If you’re watching this co-main event, it’s not going to be boring and it’s going to be a finish.”

  • Eternal 72 can be viewed Friday, December 2nd live and exclusive on UFC Fight Pass. Fans can visit eternalmma.com to purchase tickets for this event.

El Pantera Negra rising: Diego Pereira primed for Eternal championship status.

Eternal 72 carries more than one storyline for Diego Pereira, as he continues preparation to fight for the Eternal featherweight title on the Gold Coast in Queensland.

 A former title challenger already in his career, Pereira will be looking to make good on his second attempt at championship status. Across from him also contesting the now vacant championship will be his former teammate and streaking contender – Justin Van Heerden

A man he has already knocked out in devastating fashion.

The last four years has seen Pereira fight a virtual who’s who of the Australian MMA scene, a path that has led him back to once again compete for a title. A win against the highly regarded and well-travelled veteran Alan Philpott at Eternal 69 cemented Pereira as one of the contenders to the belt vacated by the UFC’s newest Australian signing – Jack Jenkins.

It was a statement win for Pereira. A build up to a fight that was rife with animosity from both parties, culminated in Pereira submitting Philpott with a rear naked in the second round after a back-and-forth contest in the opening stages.

Pereira snatched the rear-naked choke VS Philpott at Eternal 69.

Speaking with Eternal MMA, Pereira gave his thoughts on what it means for him to be competing for an Eternal MMA championship once again.

“It means a lot. I’ve been with Eternal since the early days,” said Pereira.

“I still hold the record for fastest knockout and other fight of year (contenders), I’ve done a tonne with Eternal and seen them grow over the years. So, I feel privileged in a way, and very happy that I was able to contribute to it. I am still around and am now able to see them as the number-one promotion in Australia and New Zealand. I have also grown with them as an athlete in the company. I have become the top guy now, getting my second shot at the title.

“It feels good because I am going to capture it. I am going to become that champion and I know that I am going to be the one that is really going to carry the flag and raise Eternal to new levels.”

In order to be the one to carry the flag going forward, Pereira must first get by a man he already bested five years ago at Eternal 27.

A fight that occurred in the early stages of their careers, Pereira took the win with a highlight-reel knockout over Van Heerden in the closing stages of the first round – a vicious right hand that left the South African native unconscious on the canvas.

Fast forward five years and the pair are set to meet once again, only this time, with much more at stake. Both competitors have made exponential leaps in their combative abilities since then, each blazing a trail on their path to the top of the Eternal MMA rankings – the previous meeting seemingly a distant memory.

It is Pereira’s staunch belief, however, that time does not heal old mental wounds.

“Whenever something impactful happens in your life and it causes a traumatic event, or something hurts and impacted you in a moment in time, you never forget that.

“You can move past it; you can certainly do that. But somehow, someway, it is still lodged in your brain. That’s just how human beings are programmed.”

“Now, bring it back to the fight itself. Think about how significant that was. A professional mixed martial arts bout in front of a huge crowd – big moment, live event, there a many people watching. You prepared for that moment for months. You knew that thing was coming, you thought about it every day, you went to the gym daily – training and working towards it.

“You get to that moment and a thing happens such as a KNOCKOUT – you get face-planted by a punch in front of a crowd. You don’t think you are going to remember that? Of course, you are going to remember that.

“Now, do I think he has moved past it? Yes, I do. His previous performances have shown that. But to say that doesn’t affect him in some type of way or trigger some emotion; that’s a lie. So, that will definitely play a factor in this fight. Especially when he feels that power again, because I’m going to catch him.

Pereira carries power in both hands (and legs).

“When I touch him again, all those memories are going to rush right back, and he knows this.”

With six of his seven wins under the Eternal MMA banner finishing inside the distance, the man they call ‘El Pantera Negra’ has developed a reputation as finishing machine.

A dangerously well-rounded mixed martial artist with fast hands, dependable footwork and a solid grappling game, Pereira has the tools to finish a fight at a moment’s notice in any fashion he pleases. It was Pereira himself who stated prior to his last fight that he had no intention of the fight going the distance and he kept good on his word.

This time around, however, Pereira is aware that the stakes are much higher. Tasked with facing a former foe who has made his own elite level strides in the game, Pereira knows that a more measured approach may be needed in order to secure the first championship of his career.

“I’m looking to put on a good performance as I always do,” he said.

“I have trained a lot for this. I have prepared just like I know Justin has prepared. We both come from strong camps. So, this is going to be a spectacle for the people.

“We have five rounds with which to work, and there is a lot riding on the line here. I’m not going to be throwing myself in the fire. I’m going to be methodical in my approach, I’m going to impose my will and apply my martial art.

“I’m not going to be (reaching) for a finish, that will materialise itself as the fight plays on because we are going to be looking to finish each other (at some point). We will be looking to impose our wills and, in that process, one of us is going to get caught and I can tell you; it’s not going to be me.”

When it comes to the potential of claiming championship status, it isn’t lost on Pereira that a title belt around is waste is a virtual key to unlock new opportunities.

Always methodical in his approach to the game outside the cage as well as inside, Pereira has always been a man who ponders the future, whilst never looking too far past his next opponent.

“I think it (championship win) puts me in a very good spot, especially with the UFC coming around in February,” he said.

“I’m not thinking past (Justin), I just think it puts me in a very good spot. Like I said, Eternal being the number-one promotion in the region; they have put many guys on the map. So that puts me in a very good position.

“I carry myself as a champion, because that’s just what I do. It is like me to go out there and act, walk, talk and do as a champion would daily. Whether I have the belt around my waste of not, it doesn’t really matter. It’s a mindset. But of course, the status in a way does matter when we talk business.

“So, having that will really catapult me and put me in a very good position when we are talking about potential UFC (opportunities).”

El Pantera Negra understands what’s at stake, at Eternal 72,

Ever a man of the people, Pereira assures fans that they are guaranteed to get value for their money.

“This fight is going to be good, like, really good unlike any other,” he professed.

“Whenever there’s a rematch, there’s always a lot more on the line. You have two people who are familiar to each other on a competitive level having fought each other once – then becoming teammates and have that experience on a personal level.

“Five years on, we go and face each other again having both gone on a very good streak. And now, there’s a vacant title on the line that could potentially catapult our careers.

“This fight has the makings of fight of the year one hundred percent, if not the decade or even the history of Eternal. So, fans should really tune into this because I am in the best form I have ever been in; mentally, physically, skillset-wise.

“I’m in my prime and so is Justin. This is going to be the people’s main event, so, you really do not want to miss this.”

  • Eternal 72 can be viewed Friday, December 2nd live and exclusive on UFC Fight Pass. Fans can visit eternalmma.com to purchase tickets for this event.

Know Your Fighter: Tom ‘Big Train’ Nolan.

Eternal MMA sits down with Tom Nolan for a quick-fire Q&A ahead of his fourth professional fight at Eternal 72 against Adam Cook.

Age:

22.

Where were you born:

I was born in Toowoomba.

Where are you based now:

Brisbane.

What gym do you train out of:

Team Compton Training Centre.

Tom Nolan looks to remain undefeated at Eternal 72.

What belts or rankings do you currently possess as a martial artist:

I’m a BJJ brown belt.

What sports or activities did you participate in growing up:

Growing up I played Rugby League.

Where does the nickname ‘Big Train’ come from:

‘Big Train’ from the UFC PlayStation game. It was the nickname my mate chose for my in-game character, in reference to Thomas the tank engine.

When did you first decide to dedicate yourself to the sport of MMA:

I graduated high school and then I had a title fight the next weekend. The very next day I moved to the Gold Coast to pursue full time training for two years. During the coronavirus period, I went back to work for a couple of years. Now, I am back full-time training again in Brisbane.

Favourite aspect of training:

Sparring.

What do you consider to be your greatest strengths as a mixed martial artist:

My biggest strengths would be my creativity, length and my cardio.

What can fans expect to see from you when you step inside the cage:

Creative attacks that you won’t often see.

‘Big Train’ likens his style to Sandhagen and Pettis.

Can you compare your style to any high level mixed martial artist:

Cory Sandhagen and maybe Anthony Pettis.

Which fight do you consider to be your standout performance so far:

Between either my last finish over Niam (Stephen) or when I spinning back-kicked Mitch Bayliss in my last amateur fight – that was pretty sweet.

Do you have any accolades that you have achieved as a combat sports athlete:

I’m a two-time amateur champion.

What are your goals for both the immediate and long-term future with mixed martial arts:

Immediate is to have some amazing fights and put some people away viciously. Long term is obviously to be the UFC champion.

How do you see yourself getting your hand raised at Eternal 72:

Absolutely by knockout 100%. But, if the opportunity shows, I will choke him. (Either way) I think he goes to sleep.

A message to the fans and your supporters:

To the people who have already been supporting me, I appreciate you all very much. To anyone else who is tuning in to this one… do not blink.

  • Tom Nolan vs Adam Cook can be viewed Friday, December 2nd live and exclusive on UFC Fight Pass. Fans can visit eternalmma.com to purchase tickets for Eternal 72.

Eternal Icons: Mitch Martin

Mitch-martin-eternalmma

 Eternal MMA pays tribute to its ‘Icons’ who have contributed to the growth and success of not only Eternal MMA, but Australian combat sports in its entirety. All the way from the grassroots of local martial arts education to the pinnacle of international competition, we salute those who have been vital in guiding Australian mixed martial arts in its endeavours at every level. 

This week, Eternal MMA is proud to profile Mitch Martin. 

Mitch-martin-eternalmma

As a professional mixed martial artist, Martin boats a 100 percent win-record at 8-0-0. Having won the Eternal MMA bantamweight championship in just his second bout with the promotion, Martin would continue to defend his title right up until he took a step back from the competitive side of the sport. 

A keen outdoorsman with a passion for sustainable living, Martin currently splits his time between living a “hunter/gatherer” lifestyle and training in martial arts on a casual basis. 

A true pioneer in the smaller weight classes, Martin is widely regarded as one of the hardest workers in the room – A trait that has also played a major part in him becoming one of the most widely respected athletes in Australian combat sports during his impressive title reign. 

Professional career record: 

8-0-0 

▪ 3 wins via knockout. 

▪ 3 wins via submission. 

▪ 2 wins via decision. 

Eternal MMA record: 

7-0-0 

▪ 3 wins via knockout. 

▪ 3 wins via submission. 

▪ 1 win vs decision. 

Eternal MMA events: 

Seven events in total: 

  • • Eternal 11 vs Ryan Robertson. 
  • • Eternal 25 vs Mick Addison – Won the Eternal MMA Bantamweight Championship. 
  • • Eternal 29 vs Tyrell Hogan – Defended the Eternal MMA Bantamweight Championship. 
  • • Eternal 30 vs Chris Morris – Defended the Eternal MMA Bantamweight Championship. 
  • • Eternal 38 vs Jason Petropoulos – Defended the Eternal MMA Bantamweight Championship. 
  • • Eternal 41 vs Kairin Moses – Defended the Eternal MMA Bantamweight Championship. 
  • • Eternal 48 vs Luke Morris – Defended the Eternal MMA Bantamweight Championship. 
mitch-martin-eternal-mma

Eternal MMA achievements/accolades. 

  • • Eternal MMA Flyweight Champion. 
  • ▪ Five successful title defences. 

Fond memory fighting for Eternal MMA: 

Mitch: There’s nothing but good memories from fighting on Eternal, obviously except for the weight cut – that sucked! Everyone’s friendly, everyone’s supportive. All the crew – it’s all very professional. Not once was I there and I left with a bad taste in my mouth. It was just a really healthy environment. There was no bad competitiveness. Everyone was a gentleman (or gentlewoman). Nothing bad to say about any of it, to be honest. It was a really good, competitive sport on a professional platform. The main thing that Eternal did was give a good name to the sport; that’s how I felt. 

Toughest Eternal MMA opponent: 

Mitch: That’s a good question. No fight is easy. None of them were easy. I’ve come away with concussions from most of my fights. The one that stuck with me the most was versing Jason Petropoulos. He was a very strong opponent, and he was dominating for most of the fight, pretty much right up until the end. He was a tough guy; he wasn’t giving up. I felt the most exhausted after that fight, I would say. 

Standout performance fighting for Eternal: 

Mitch: The Kewl Bonez (Chris “Kewl Bonez” Morris) one was pretty textbook. I felt that I executed that (fight) pretty good. That was a first round (stoppage). But every fight that I’m in, there’s always something I pick and work on and try to build on for the next one. I’d have to say the Kewl Bonez was definitely the sharpest one, I felt good going into that. I felt ready, I felt confident. That was probably the one I’m most happy with. 

Current or past Eternal MMA fighter you enjoy watching: 

Mitch: All the guys from my gym; I love watching them. Obviously, I’m around those guys and some of them I help prepare for fights a little bit. Jack Della Maddalena with getting the recent UFC contract – his fights were always top-tier performances. I loved watching his fights. Brentin Mumford was another good one; he always brings a good fight. Whether it’s his performance or bringing his heart, he’s always a good one to watch. One of my personal favourites was Callan Potter. Not only because he was a really good dude, but his heart is unstoppable. That guy just won’t take a step backwards. I really looked up to him with a lot of my fights. Just the pure dedication he had was really influential. 

Greatest career achievement: 

Mitch: Probably the confidence that it (mixed martial arts) gives you in life. I feel like I don’t have anything to prove. I feel quite happy walking away from arguments or fights. Any confrontation, I feel more than happy just walking away. The biggest thing that I’ve taken outside of the cage is a more relaxed approach to life. (Inside the cage) I was ranked number one in Australia for the bantamweight division on Tapology for a couple of months, which was pretty cool to look at; that made me smile. 

Current involvement with mixed martial arts: 

Mitch: I’d say “casual”. It’s not something that I put as a priority. Which is good, because it has been a priority for a good amount of time in my life and a lot of my other hobbies and lifestyle was put on hold because of that. So, I didn’t want to have any pressure to come back or to train. I am enjoying it more with a casual approach. Sometimes I might train three, four, five, six times a week. Others, I might miss a week’s training because I’ve been busy, or I’ve been away. 

What do you hope your legacy will be as a competitive martial artist: 

Mitch: You only get one shot at it. No champion has ever been a quitter. You can’t go in there half-arsed. You have to go in there with the mindset that it’s either win or die. My coach would always say “never come out with anything, leave it all in the cage”. I’ve taken that into all my fights.